You’re invited to join a deeply restorative two-night women’s yoga retreat in the breathtaking sanctuary of Gradbach – a hidden gem nestled in the heart of nature.
Set on the banks of the River Dane, in a peaceful Staffordshire hamlet, this beautifully restored former silk and flax mill is steeped in history, surrounded by 16 acres of wild, unspoilt land and embraced by some of the most stunning scenery the Peak District has to offer.
This is your invitation to pause, breathe and come home to yourself.
Imagine, slow spacious mornings…
Gentle Yoga that awakens your body beautifully
Meditation, Breathwork and Ancient Healing Practices
Body movement exploration to open you up to your Joy and freedom
Practice indoors filled with light, or outside under open skies.
Wander through nature. Sit by the river. Rest deeply.
Everything is designed to help you slow down, soften and reconnect – with nature and with yourself.
A space to go deeper: –
This retreat is more than just yoga.
Here, you are invited to gently peel back the layers…
To soften the body…
To quiet the mind….
To hear yourself again.
Deep Nourishment: –
Everything here is designed to support you on every level:
Held by Nature: –
The river, the trees, the open skies.
All working quietly to ground you, steady you and remind you of your own natural rhythm.
You’ll have time to walk, to sit to journal or to simply be…
And to let nature do what it does best: bring you back into balance.
Here’s what you can expect:-
Four one hour sessions per day consisting of Yoga, Breathwork, Meditation and Wellbeing Workshops.
Gentle Yoga in Nature (weather permitting) to allow you to feel grounded, at ease and fluid in your body and being.
Essence™ Aliveness Moving, Stillness Listening Meditation created by my Teacher and Mentor Joy Hicklin-Bailey of Secret Garden. You will be guided through a profound and transformative journey that will allow you to feel your way to freedom.
Shiatsu Workshop where you will learn tools and techniques to open up and relax your body.
Creative Movement Workshop where you will move your body in a way that feels good.
In between Workshops, you will have time to go for a walk, read, reflect, journal, be in nature or connect with the other women on the retreat.
This is for you If….
What’s included: –
The Retreat begins at 4.00 pm on Friday 24th July and Ends at 4.00 pm on Sunday 26th July 2026
Earlybird cost before 30th May 2026: £425 shared ensuite room or £495 single ensuite room
If this is calling out to you say YES for yourself
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