Thank for visiting my website. If you are looking to enhance your life in any way, whether you are looking for a healthier lifestyle, open-ness and alignment in your body, or freedom from anything that is holding you back,  then you have come to the right place.

I can help you transform Stress into Ease, Anxiety into Calm, Overwhelm into Peace, and low self-esteem into Radiant Confidence 

I have been on my own personal journey to health and wellness for the past 15 years and during that time I have studied and trained in Yoga,  Shiatsu, Hypnotherapy,  NLP,  Mindfulness,  Meditation, and Essence ™ Coaching.

Nowadays my life has so much more love, more meaning, a depth of richness and radiant beauty. I wake up each day feeling so blessed.

If I look back, I am happily amazed at how I have been able to create the life, the body, the home, the relationships, the career, and most importantly, the love that `I could only have dreamed of earlier on in my life.

“I would love to share all of my learnings and insights with you”

I am passionate about helping you to open up your body, your mind and your life through Yoga, Mindfulness, Meditation, Coaching, Mentoring and Hypnotherapy. I treat everyone as an individual so each personal session is bespoke to you.

‘My commitment is to support you to reach your goals.’

“Kim’s approach is warm, open and supportive. I really felt listened to and understood when she worked with me” (Julie C, Leicester)

 

Mind

Transcending the mental obstacles, which
are holding you back from living a full and rewarding life.

Body

Opening and moving your body through Yoga and Breath work to allow Health and Vitality to flow through.

Emotions

Allowing you to feel what you are feeling to give rise to freedom.

Truth

the very essence of who you are…

Freedom to be yourself in mind and body

Let me show you the way to welcome in more: health, freedom, open hearted relationships, love, trust, honesty, intimacy, passion, stillness, self-worth, self-acceptance, connection, support, respect, beauty, friendships, nourishment, peace, laughter, happiness, abundance, health, radiance, vitality, gratitude.

How I can help you?

Creative Yoga Weekly Classes and Private Yoga Teaching

Essence™ Coaching and Mentoring

Hypnotherapy and NLP

Meditation and Mindfulness Workshops

Yoga and Personal Development Workshops

Women’s Yoga, Health and Personal Empowerment Retreats and Workshops

Motivational Speaking

Corporate and Educational facilitation Workshops

Why not contact me today to discuss how I can help you?