Personal Growth and Empowerment for Women

Services available remotely and in Nottingham

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Personal Growth and Empowerment for Women

About Personal Growth and Empowerment for Women

Embark on a transformational journey me to make those positive and empowering changes for your life.

Women’s Nourish to Flourish online programme. I invite you to a nurturing space dedicated to exploring and enriching self-care. This series of four enlightening workshops is crafted to help you attune to your body’s needs, harness your inner wisdom, and embrace emotional wellness.

Please contact me to book.

Benefits

  • Learn to understand and attend to your body’s signals
  • Enhance trust in your intuition and instincts
  • Synchronize with your unique natural rhythms
  • Prioritize and practice emotional self-care
  • Engage in reflective self-enquiry and meditations
  • Discover Taoist techniques for energy rejuvenation
  • Participate in enriching discussions and share experiences

Available in:

Engaging and interactive online sessions via zoom