Aligning with your Breath is literally like plugging yourself in to your own internal power source. Breathing consciously affects every system in your body.
In the classes and workshops you will explore:-
In my classes and workshops I offer:-
Whether you’re seeking a respite from corporate pressures or looking to infuse daily life with calm, the practices I teach are tailored to help you flourish.
Private Teaching either online or in person £50 per hour.
Workshops are available. See events page for details. (The Breathwork and Meditation can be stand alone or part of a yoga class or workshop)
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